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💚 It’s okay to ask
Emily Tokheim
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💚 It’s okay to ask

💚 It’s okay to ask. 💚

Checking in with friends, family, or coworkers can make a powerful difference. Asking someone if they’re thinking about suicide won’t put the idea in their head—it shows you care and gives them an opening to share what they’re going through.

If you or someone you know is struggling:
📞 Call or text 988 for the Suicide & Crisis Lifeline
🌐 Visit YourLifeIowa.org or call 855-581-8111 for free, confidential support

Together, we can break the silence, support one another, and spread hope.
#SuicidePreventionMonth #YouAreNotAlone #YourLifeIowa

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