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๐Ÿ’š World Mental Health Day ๐Ÿ’š
Emily Tokheim
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๐Ÿ’š World Mental Health Day ๐Ÿ’š

๐Ÿ’š World Mental Health Day ๐Ÿ’š

Today, we join communities around the world to raise awareness about the importance of mental health and wellness. Mental health is just as important as physical health, and taking care of ourselvesโ€”and each otherโ€”makes a stronger, healthier community.

โœ”๏ธ Check in with yourself and loved ones
โœ”๏ธ Take time for rest and self-care
โœ”๏ธ Donโ€™t be afraid to reach out for helpโ€”support is available

Together, we can break the stigma and create a culture where mental health is prioritized and supported. ๐ŸŒ๐Ÿ’š

#WorldMentalHealthDay #EndTheStigma #YouAreNotAlone

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