NEWS

The holidays are a time to celebrate β€” and to make balanced choices!
Emily Tokheim
/ Categories:

The holidays are a time to celebrate β€” and to make balanced choices!

The holidays are a time to celebrate β€” and to make balanced choices!

Here are a few simple ways to enjoy your Thanksgiving meal without overdoing it:
πŸ₯• Fill half your plate with veggies
πŸ₯› Choose water between festive drinks
πŸ¦ƒ Savor your food β€” eat slowly and enjoy every bite
🚢 Take a post-meal walk with family or friends

Healthy doesn’t mean missing out β€” it’s about finding balance! πŸ’›
#HealthyHolidays #WCPHcares #ThanksgivingTips

Print
40
Β«December 2025Β»
SunMonTueWedThuFriSat
306
13
1420
21222324252627
28293031123
45678910