🎈🎉 It’s a birthday celebration!
🎈🎉 It’s a birthday celebration! 🎉🎈
Join us in wishing Lori a very happy birthday today!
We hope her day is filled with smiles, good moments, and a little extra celebrating. We’re so grateful for everything she brings to our team and the care she shows every day.
If you see Lori, don’t forget to help her celebrate and wish her a happy birthday! 🎂💐
Read more
Read more
🏡 Did you know?
🏡 Did you know? Home health care helps people stay safe and independent at home.
Our Home Health team provides skilled nursing, medication management, wound care, education, and home health aide services to support daily personal cares.
If you or someone you know could benefit from home health services, we’re here to help.
📞 319-653-7758 | 🌐 www.washph.com
Read more
Read more
Enjoy a meal, socialization and entertainment at Encore Express during January!
Enjoy a meal, socialization and entertainment at Encore Express during January!
Adults 60+ (and spouses) can make reservations by calling 319-653-3950.
**Must make reservations before 1PM the Tuesday PRIOR to the meal!**
Read more
Read more
😁 Smile—it’s Dental Health Time!
😁 Smile—it’s Dental Health Time! 😁
Your teeth work hard for you every day—show them some love!
🪥 Brush twice daily
🧵 Don’t forget to floss
🥤 Drink water instead of sugary drinks
🦷 Keep up with dental visits
A healthy smile is always in style!
Read more
Read more
Photos from Washington County Public Health's post
🩸 January is National Blood Donor Month 🩸
Blood donations are especially critical during the winter months when severe weather and illness can reduce the blood supply.
✨ Did you know?
• One blood donation can help save up to three lives
• Blood is needed for emergencies, surgeries, cancer treatments, and chronic conditions
• Most blood types are needed every day
• The donation process usually takes about an hour
• Donors can give whole blood every 56 days
If you’re healthy and able, consider rolling up your sleeve and making a life-saving difference in our community.
💙 Thank you to all blood donors for your generosity and compassion.
Read more
Read more
Photos from Washington County Public Health's post
🤧🪥 Feeling Better After Being Sick? Don’t Forget These Simple Steps! 🪥🤧
Once you’re on the mend, there are a few easy things people often forget that can help prevent getting sick again:
✔️ Replace your toothbrush
✔️ Wash bedding and towels
✔️ Clean high-touch surfaces (phones, remotes, doorknobs)
✔️ Finish medications as prescribed
✔️ Rest and hydrate to fully recover
Taking a few extra minutes after being sick can help protect you—and the people around you—from germs lingering longer than they should.
💙 A little reset goes a long way toward staying healthy!
Read more
Read more
Photos from Washington County Public Health's post
💙 January is Cervical Health Awareness Month 💙
Washington County Public Health encourages awareness, prevention, and education around cervical health.
Routine screenings and HPV vaccination help protect against cervical cancer. Taking time for preventive care today can make a big difference for tomorrow.
💙 Your health matters. Prevention matters.
Read more
Read more
💊💙 National Pharmacist Day 💙💊
💊💙 National Pharmacist Day 💙💊
Today we recognize the important role pharmacists play in healthcare and public health.
Pharmacists help ensure medications are safe, effective, and understood—while also providing health education, and trusted guidance to patients and families.
Washington County Public Health extends our sincere appreciation to all pharmacists for your collaboration, dedication, and compassionate care. Your work makes a meaningful difference in our community every day.
Read more
Read more
Photos from Washington County Public Health's post
💙 National Human Trafficking Awareness Day 💙
Human trafficking involves forced labor or sexual exploitation and can affect people of all ages, genders, and backgrounds—often hidden in plain sight.
🚨 Possible warning signs include:
• Fearful or withdrawn behavior
• Someone speaking on another’s behalf
• Lack of personal identification or control over money
• Signs of physical abuse or neglect
🤝 What you can do:
• Learn the signs
• Trust your instincts
• Share resources
• Speak up when something doesn’t seem right
📞 National Human Trafficking Hotline:
1-888-373-7888 | Text 233733 (BEFREE)
More information available at www.IowaNAHT.org
Together, we can help protect our community.
Read more
Read more
🚓💙 Today we honor and thank our law enforcement officers
🚓💙 Today we honor and thank our law enforcement officers.
On National Law Enforcement Appreciation Day, we recognize the dedication, service, and commitment of the men and women who work every day to keep our communities safe.
Washington County Public Health extends our heartfelt appreciation to all local officers, deputies, dispatchers, and public safety staff.
Your hard work, compassion, and courage do not go unnoticed.
💙 Thank you for protecting our communities.
💙 Thank you for supporting our residents.
💙 Thank you for the partnership we share in serving Washington County.
If you see an officer today, take a moment to thank them for all they do.
Read more
Read more
❄️✨ It’s National Winter Skin Relief Day!
❄️✨ It’s National Winter Skin Relief Day! ✨❄️
If your skin is currently channeling its inner lizard 🦎… don’t worry, we’ve ALL been there.
Here are some fun winter skin “survival tips” to keep you soft, smooth, and feeling like a human again:
💧 Moisturize like it’s your part-time job
Put lotion on after showers, before bed, during commercials… you get the idea.
🚿 Skip the lava-hot showers
Yes, we know they’re amazing. But warm water = happy skin!
💨 Humidifier = winter bestie
Turn your home into a spa (or at least less of a desert).
🥤 Drink water
Because your skin can’t survive on coffee alone… sadly.
🧴 Gentle soaps, please
Let your skin chill without harsh ingredients.
Be kind to your skin this winter—after all, it’s your body’s biggest fan (literally, it covers everything!).
Read more
Read more
Photos from Washington County Public Health's post
Ask your family’s healthcare providers about preventing the flu — especially for those at higher risk of flu complications, including young children and older adults. It’s important to be vaccinated each year to prevent getting the flu.
Learn more at: hhs.iowa.gov/immunization/flu
Pregúntele a los proveedores de atención médica de su familia sobre la prevención de la gripe, en especial para quienes tienen más riesgo de sufrir de complicaciones, incluidos los niños más chicos y adultos mayores. Es muy importante vacunarse cada año para evitar contraer gripe.
Obtenga más información en: hhs.iowa.gov/immunization/flu
Read more
Read more
🏆 2026 Iowa Public Health Heroes Awards
🏆 2026 Iowa Public Health Heroes Awards
🌟 Nominations Are Now Open! 🌟
Help us celebrate the individuals who make Iowa healthier, stronger, and more resilient.
Do you know an exceptional public health professional who goes above and beyond for their community - someone leading the way in wellness, prevention, and health equity across our state? Now is the time to recognize their impact.
📄 Award criteria + nomination form: tinyurl.com/y8uw4dcd
🗓️ Deadline: February 20, 2026
Let’s shine a spotlight on the people who work tirelessly to protect and improve the health of all Iowans. Nominate a hero today.
Iowa Public Health Association Iowa Department of Health and Human Services @followers
Read more
Read more
🏡 Home Health: Care That Comes to You
🏡 Home Health: Care That Comes to You
Home health services play a vital role in helping individuals stay safe, healthy, and independent—right in the comfort of their own homes.
Here’s why home health is so important:
✨ Promotes Independence
Home health allows people to recover, manage chronic conditions, and maintain their daily routines without leaving home.
✨ Supports Safety & Minimizes Hospitalizations
Regular nursing visits, medication management, and monitoring help catch concerns early and reduce unnecessary hospital stays.
✨ Personalized, One-on-One Care
Care is tailored to each person’s needs—whether it’s skilled nursing, therapy, wound care, or education for patients and caregivers.
✨ Essential Support from Home Health Aides
Our home health aides provide compassionate assistance with personal cares—such as bathing, dressing, grooming, mobility support, and daily hygiene. Their work helps patients stay comfortable, maintain dignity, and safely perform everyday...
Read more
Read more
Enjoy a meal, socialization and entertainment at Encore Express during January!
Enjoy a meal, socialization and entertainment at Encore Express during January!
Adults 60+ (and spouses) can make reservations by calling 319-653-3950.
**Must make reservations before 1PM the Tuesday PRIOR to the meal!**
Read more
Read more
🌟 It’s Thank Your Customers Week!
🌟 It’s Thank Your Customers Week! 🌟
It is a special time for us to recognize and celebrate the people at the heart of everything we do—our home health patients, public health clients, and community members.
At Washington County Public Health, we are honored to walk alongside you—whether we’re supporting you in your home, providing preventive services, or helping you stay healthy and independent.
💙 Thank you for trusting us.
💙 Thank you for inviting us into your homes and lives.
💙 Thank you for allowing us to serve this community we care so deeply about.
Our team is grateful for each of you—not just this week, but every day.
If there’s anything we can do to support you in the year ahead, please reach out. We’re here for you. 💙
Read more
Read more
🧠 Happy National Trivia Day!
🧠 Happy National Trivia Day!
Let’s celebrate with some surprising health and wellness facts you may not know:
✨ Did you know…
• Laughing 100 times burns about the same calories as a 10-minute light workout.
• Drinking enough water can boost your focus and energy—even mild dehydration can impact mood.
• Your taste buds have a lifespan of about 10–14 days before they regenerate.
• A brisk 10-minute walk can improve your mood for up to 2 hours.
• Sleep is so powerful that missing just 1–2 hours can affect your alertness as much as going without sleep for 24 hours.
• Chewing gum can help improve memory and concentration for some people.
• About 80% of your immune cells live in your gut—your digestive health matters!
• Spending time in nature can lower blood pressure, reduce stress, and boost overall well-being.
💬 Want to join the fun?
Share your favorite random trivia fact—health-related or totally silly—in the comments!
Read more
Read more
Photos from Washington County Public Health's post
☃Bundle up and get outside—it’s National Play Outside Day!
Fresh air boosts mood, creativity, and overall health. Whether it’s a walk, a sled ride, or just exploring your backyard, enjoy some outdoor fun today
Read more
Read more
Happy New Year!
Happy New Year! Not sure how it is already 2026! Time sure does fly!
Here is the January/February schedules for our Vaccines for Children (VFC) program and our Vaccines for Adults (VFA) program!
These programs help ensure that everyone has access to important vaccines, regardless of insurance status.
🤔Who Qualifies? 🤷
✅ Vaccines for Children (VFC) Program (Ages 18 & under)
1. Uninsured (no health insurance)
2. Enrolled in Medicaid
3. American Indian or Alaska Native
4. Underinsured (insurance does not cover vaccines)
✅Vaccines for Adults (VFA) Program (Ages 19+)
1. Uninsured (no health insurance)
2. Underinsured (insurance does not cover vaccines)
3. Medicare Part B only
📞 Call us today at 319-653-7758 to schedule an appointment - secure your spot
now!
Help us spread the word—share this post so we can reach community members who might benefit from these programs! 💉😊
Read more
Read more
Photos from Washington County Public Health's post
💥✨ Happy Motivation & Inspiration Day! ✨💥
It’s January 2nd — the day we all officially remember what goals we made yesterday. 😄
Whether you’re tackling big dreams or just trying to drink more water, remember:
💪 Small steps count
💙 You’re doing better than you think
🚀 And hey — even getting out of bed today is a victory!
If you need a little inspiration, try:
• A quick walk
• A deep breath
• A fresh start (you get unlimited ones!)
Let’s kick off 2026 with some positivity, a little humor, and a whole lot of determination.
You’ve got this, Washington County! 🎉💙
Read more
Read more