📚 Back-to-School Health Clinic 🩺 Get your child ready for a healthy and successful school year! Join us for our Back-to-School Health Clinics, where we’ll help students stay on track with...

☀️ Protect Your Skin: Wear Sunscreen Every Day! ☀️

Spending time outdoors is a great way to stay active and enjoy the summer, but protecting your skin from the sun's harmful ultraviolet (UV) rays is an important part of staying healthy.

🧴 Why sunscreen matters:
✅ Helps prevent sunburn
✅ Reduces the risk of skin cancer
✅ Protects against premature skin aging, wrinkles, and sun spots
✅ Shields skin from harmful UV radiation

Public Health Tip: Skin cancer is one of the most common types of cancer, but many cases can be prevented through sun-safe habits.

🌞 Remember to:
• Use a broad-spectrum sunscreen with SPF 30 or higher
• Apply sunscreen 15–30 minutes before going outdoors
• Reapply every 2 hours, or after swimming or sweating
• Wear protective clothing, sunglasses, and a wide-brimmed hat
• Seek shade during peak sun hours (10 a.m. to 4 p.m.)

Protecting your skin today can help prevent serious health problems in the future. Make sunscreen part of your daily routine—your skin will thank you!

#SunSafety #SkinCancerPrevention #PublicHealth #WearSunscreen #HealthySkin #SummerSafety #CommunityHealth ☀️🕶️🧴

😁 Keep your kids' winning smiles healthy! Children and teens in Iowa may qualify for free or low-cost health insurance through Medicaid or Hawki (Healthy and Well Kids in Iowa). Coverage includes...